DAY 27: BUFFALO TUNA TART 🔥

50 Days of High Protein, Low Calorie Recipes! See inside for the full ingredients, methods, tips & video!

Serves 4

336 calories, 40 g protein per serve

Ingredients:

• 1 puff pastry sheet (approx. 1/8th cut off)

• 1 tsp smoked paprika

• 2 x 425g springwater tuna cans (drained)

• 1/4 red onion, diced

• 1/2 celery stalk, diced

• 100g high protein greek yoghurt

• 45ml buffalo hot sauce

• 1 tsp salt

• 1 tsp pepper

• 1.5 Lebanese cucumbers, finely sliced

• 1 tbsp chopped spring onions

Method:

1. Pr…