Recipes by Victoria

Recipes by Victoria

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Recipes by Victoria
Recipes by Victoria
STICKY HONEY SOY CHICKEN & RICE 🔥

STICKY HONEY SOY CHICKEN & RICE 🔥

A weeknight winner that tastes like a fakeaway. Ready in Under 20 Minutes!

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Victoria
Jul 01, 2025
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Recipes by Victoria
Recipes by Victoria
STICKY HONEY SOY CHICKEN & RICE 🔥
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Crispy, sticky, and protein packed! This high protein chicken bowl is air fried to perfection and tossed in a sweet garlic soy glaze all for under 440 calories per plate! A weeknight winner that feels like a fakeaway.

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Serves 2
437 calories, 39g protein per serve

Ingredients:

  • 350g chicken thigh (raw, boneless, skinless)

  • 1 egg white

  • 1 tsp onion powder

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